Piyo

Piyo Strength

What isn’t there to love about Piyo.  This program helped me gain core strength and flexibility.  Piyo is a core focused program with the benefits of pilates and flexibility of yoga.  Piyo is low impact while engaging multiple muscle groups at the same time—-while keeping in constant motion.  If you are looking for a program without jumps, weights or straining your joints this is the program for you!  It helped me get ultra lean in 60 days.  I also drank chocolate vegan shakeology for lunch everyday.  The eating plan is very easy for your lifestyle.  You can get Piyo by clicking here Piyo Challenge Pack

Yoga pose