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Wanna Make A Bet?

Want to earn money for working out? So you want to lose weight but you feel stuck.  You start your new “diet” every Monday, and by Thursday you’ve fallen off track….again.  You hate your body, your clothes don’t fit, and your sick of not having energy, but you can’t manage to stick to your plan… […]

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Fall into Fitness

  Let’s Fall into Fitness! Labor Day weekend is done and we are officially barreling head first into fall. It is almost time for pumpkin spice everything and for all of the sweet treats to be waiting around every corner. Many people consciously or unconsciously make the decision to put their health and fitness on […]

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Eat Clean Apple Crisp

  Apple Crisp We went apple picking and I have always wanted to make Apple Crisp but it had to be healthy. I did use 3 different types of apples in the recipe to give it added flavor 🙂 Apple Crisp Ingredients: 6 Organic apples, peeled and sliced ¼ cup of whole wheat flour ½ […]

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5 Tips To Spring You back On Track

  Here are my 5 Tips to spring YOU back on track! We all fall off the band wagon sometimes.  Follow my tips to reach your goals! Go Halves – We tend to eat bigger portions then our bodies need especially when eating out. Share a meal, opt for the entree size or portion out half […]

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Country Heat

Grab your Daisy Duke’s and Cowboy hat because the Beachbody & Autumn Calabrese COUNTRY HEAT Dance Workout is riding into town this Summer 2016! This prime fitness news was JUST ANNOUNCED on Beachbody’s Success Club Cruise March 14th 2016 and already people are wanting to know how they can be one of the first to […]

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