Country Heat


What is Country Heat?

Country Heat is a high energy, low impact dance workout that’s so simple and so fun, you’ll love it from the very first step. Each 30 minute workout is packed with easy to follow dance moves from the hottest country music around.  All you have to do is follow along and before you know it, your scorching calories, burning fat, and melting away the pounds as you reshape your body, all in just 30 days!

Container System

What makes Country Heat effective?

Country Heat does include the portion control container system and eating plan.  There are no complicated moves, no weights or equipment needed.  You will also get 5 high energy dance workouts and 1 dance conditioning workout that give you all the calorie burning benefits of a great cardio workout while using every muscle in your body.

If you are ready to get in the heat and purchase Country Heat please send me an email to [email protected] or send me a message on facebook  My Facebook Profile   I have a great motivational group I can add you to.  We share recipes and nutritional tips and I will keep you accountable to your workouts.