Country Heat

Country Heat

Grab your Daisy Duke’s and Cowboy hat because the Beachbody & Autumn Calabrese COUNTRY HEAT Dance Workout is riding into town this Summer 2016!

This prime fitness news was JUST ANNOUNCED on Beachbody’s Success Club Cruise March 14th 2016 and already people are wanting to know how they can be one of the first to try!

Autumn Calabrese, the creator of 21 Day Fix, 21 Day Fix EXTREME and FIXATE, is switching things up to bring a little YEEHAWWW to home workouts with Country Heat!  Get ready to fire up your metabolism, burn calories, and melt away unwanted pounds while you have fun dancing to the hottest country music around. Country Heat will feature workouts that are 30 minutes long, low-impact movement to melt off the weight and reshape your body,toning and tightening your shoulders, arms, legs, and booty.  The program incorporates simple moves for even beginners, but still has the energy to keep more advanced dancers burning calories and having fun!

Country Heat comes with Autumn’s famous portion control containers that were first introduced in ’21 Day Fix’ and have been one of the most popular nutrition programs in recent history!  They are no brainer, color coded containers so you don’t have to count calories and can keep eating the foods you love.  If it fits, you eat it!  

Beachbody & Autumn Calabrese COUNTRY HEAT Dance Workout will most definitely be this summers fitness trend!

Be sure to join my test group this summer!

Autumn & I

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