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Fall into Fitness

  Let’s Fall into Fitness! Labor Day weekend is done and we are officially barreling head first into fall. It is almost time for pumpkin spice everything and for all of the sweet treats to be waiting around every corner. Many people consciously or unconsciously make the decision to put their health and fitness on […]

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Asylum

ASYLUM Are you ready for a challenge? Asylum is an amazing 30 Day program.  If you have completed Insanity and are looking for a challenging workout…..Asylum is for you!  The workouts, work your muscles at different angles you cant get with static exercise.  This program does include an agility ladder and jump rope.  I didn’t […]

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P90X

P90X Are you ready to “Bring It” with P90X? I have to really give a lot of credit to P90X.  This is really where my fitness journey began with Beachbody.  I’ll never forget the day my friend invited me over to workout with her.  She called me up and said “Hey do you want to […]

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P90X 3

P90X3 P90X3….30 minutes of fun in only 30 minutes a day! P90X3 is designed to get you ripped in 90 days.  What I liked about this program is that Tony Horton took everything he knew about muscle confusion from P90X and tailored new routines into shorter workouts!  This program is designed to burn fat and […]

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Insanity Max 30

Insanity Max 30 Lets just say that Insanity Max 30 is Amazeballs!!!!  This program pushed me to my Max each time I pressed play!  I love that the workouts are only 30 minutes long.  The modifier was awesome and I did follow her a lot and still got great results. You will get ridiculous results […]

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