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6 Weeks of the Work

  I am so excited to start this new program with celebrity trainer Amoila Cesar.  This program is an advanced program designed by a trainer whose job is to make sure his professional athletes and celebrity clients are in peak condition.  You’ll focus on 6 training elements: strength, hypertrophy, endurance, power, agility and mobility.  There […]

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Beachbody is going International

  Did you hear? Beachbody is going international!! The day that I have not so patiently been waiting for is right on the horizon. The Beachbody Coaching opportunity is going international! Woohoo!!!!!!  Where are we headed? I don’t know yet, all that we have been told by corporate is that we are going to be opening […]

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All Access Beachbody on Demand Challenge Pack

Make the New Year New You happen with the best tools available… What’s in the Beachbody On Demand All Access Challenge Pack? It is important to kick off the new year with a bang. If you want to make changes you have to take massive action. My experience when anyone wants to change the direction […]

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Wanna Make A Bet?

Want to earn money for working out? So you want to lose weight but you feel stuck.  You start your new “diet” every Monday, and by Thursday you’ve fallen off track….again.  You hate your body, your clothes don’t fit, and your sick of not having energy, but you can’t manage to stick to your plan… […]

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Fall into Fitness

  Let’s Fall into Fitness! Labor Day weekend is done and we are officially barreling head first into fall. It is almost time for pumpkin spice everything and for all of the sweet treats to be waiting around every corner. Many people consciously or unconsciously make the decision to put their health and fitness on […]

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