Archive | Family RSS feed for this section

Beachbody is going International

  Did you hear? Beachbody is going international!! The day that I have not so patiently been waiting for is right on the horizon. The Beachbody Coaching opportunity is going international! Woohoo!!!!!!  Where are we headed? I don’t know yet, all that we have been told by corporate is that we are going to be opening […]

Continue Reading

Eat Clean Apple Crisp

  Apple Crisp We went apple picking and I have always wanted to make Apple Crisp but it had to be healthy. I did use 3 different types of apples in the recipe to give it added flavor 🙂 Apple Crisp Ingredients: 6 Organic apples, peeled and sliced ¼ cup of whole wheat flour ½ […]

Continue Reading

Our First Cruise

Our First Cruise For my “40th” Birthday we decided to go on a cruise with a bunch of friends. Lets just say I was extremely nervous about going on cruises.  I was so afraid of feeling sea sick, but I decided to give it a try.  I am so glad I did because we had […]

Continue Reading

How to get your kids to workout

How to get your kids to workout All kids need exercise.  Exercise helps kids achieve and maintain a healthy body weight. It will help them build and maintain strong healthy muscles, bones and joints. It also helps the quantity and quality of sleep.  Kids that exercise have a great self esteem and better self image. […]

Continue Reading

How to get your significant other to workout

  How to get your significant other to workout. It can be frustrating when one of you enjoys exercise and the other doesn’t.  Here are my top tips for how to get your significant other to workout. Be willing to try something new together that’s different. You could play basketball, go for a walk, don’t […]

Continue Reading