6 Weeks of the Work

 

I am so excited to start this new program with celebrity trainer Amoila Cesar.  This program is an advanced program designed by a trainer whose job is to make sure his professional athletes and celebrity clients are in peak condition.  You’ll focus on 6 training elements: strength, hypertrophy, endurance, power, agility and mobility.  There are 36 workouts packed with challenging compound lifts, agility drills, cardio exercises and mobility moves–all designed to help you get into incredible shape in record time.

Want in on the FUN?!?!?!?    Let’s do this together.  Email me at [email protected] to try a FREE sample workout!

 

 

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